Mahi Mahi Caribbean Style Recipe

A 4 -ounce portion of mahi-mahi yields approximately 100 calories, 18.5 g protein, 1 g total fat, 15 mg calcium, 1.3 g iron, 143 mg phosphorus, 416 mg potassium, 88 mg sodium, and 180 IU vitamin A. As with any fish, when purchasing, it should have an agreeable fresh odor. Any strong ammonia-like odor...

April 9th, 2008 | Fish Recipes | Read More

PONTI THAI CURRY PENNE PASTA RECIPE with CRAB

Thai Cuisine is known for its balance of five fundamental flavors in each dish or the overall meal – hot (spicy), sour, sweet, salty and bitter (optional). Thai food can be broken down into four regional cuisines corresponding to the four main regions of the country: Northern, Northeastern (or...

April 8th, 2008 | Crab Recipes | Read More

Cajun Shrimp Recipes

Cajuns are Acadians, originally from France, and came to Louisiana via Nova Scotia. Cajun food orginated by the use of wild game, seafoods, wild vegetation and herbs. The Cajuns learned techniques to utilize the local products from the swamps, bayous, lakes, rivers and woods. Jambalaya, stews,...

April 7th, 2008 | Shrimp Recipes | Read More

Grilled Lobster with Butter Sauce Recipe

Shellfish are aquatic animals with a shell. Lobsters are classified as crustaceans. Most crustaceans are from salt water. Other crustaceans include: spiny lobster, crabs and shrimps.

April 6th, 2008 | Lobster Recipes | Read More

Texas Gulf Shrimp With Lemon Stir-fry

Texas is one of the top producers of shrimp in the nation. If you would like to learn more about Texas Gulf Coast Shrimp visit – http://www.txshrimp.org/

April 4th, 2008 | Shrimp Recipes | Read More

Spicy Fish Sauce Recipe

Works for grouper, wahoo, swordfish, tuna or shark steaks.

April 3rd, 2008 | Fish Recipes | Read More

Grilled Lemon Garlic Salmon or Tuna Steaks

Grilled Salmon or Tuna Steaks Recipe – To sear tuna you should cook at a very high heat for just a short time. The edges of the steak will be seared while the middle remains red and rare. The secret to searing is to check often by looking between the flakes of the tuna to see how deep the...

April 3rd, 2008 | Fish Recipes | Read More

Fresh Fish Recipes – Fish Tacos

Fish Tacos with Spicy Tomato Salsa: Ensenada, Mexico claims to be the birth place of the fish taco – simply small pieces of batter-coated, fried fish in a hot corn or wheat tortilla. Some of the best fish tacos can be found at the small food stands around the Mercado Negro, Ensenada’s...

April 3rd, 2008 | Fish Recipes | Read More

Shark Steak Recipe

Cape Shark in Essence of Fennel – Fennel comes in seed form, fresh and whole, or dried and ground, and tastes like licorice. Also available as a vegetable in a bulbous form similar to celery stalks. Uses: Great for fish; in fact, it’s called the "fish herb." If you have a whole...

April 1st, 2008 | Boats & Tournaments | Read More